Services

Therapeutic massage addresses tension and holding patterns in muscles and connective tissue thereby helping to relieve pain, stress, tightness and restricted mobility of joints. Each session is individualized for your specific need.  I will combine a variety of massage techniques per your request such as Swedish massage, Deep Tissue, Trigger Point therapy, Cupping, Gua sha and Aromatherapy.  

Tara will add these complimentary techniques into her sessions.  

Cupping is an ancient Chinese method which moves local congestion. A partial vacuum is created in cups placed on the skin either by means of heat or suction. This draws up the underlying tissues. When the cup is left in place on the skin for a few minutes, blood stasis is formed and localized healing takes place. Cupping has also been found to affect the body up to four inches into the tissues, causing tissues to release toxins, activate the lymphatic system.  It can assist to clear colon blockages, help activate and clear the veins, arteries and capillaries, activate the skin, clear stretch marks, scar tissue and improve varicose veins.  Tara also uses cupping to help stalled milk production for breast feeding Mothers and also can stimulate the ovaries and uterus during Abdominal Massage sessions for fertility, painful menses, cysts, fibroid and scar tissue. 

Nutrition Response Testing helps give your body the support it needs to heal.

Sign up for a free 15 minute Consultation

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WHAT IF YOU COULD HAVE:

• Better Sleep
• Answers to weight issues
• Relief from headaches
• More energy
• Healty digestion and regular bowl movements
• Strong immune system

WHAT IS NUTRITION RESPONSE TESTING?

Nutrition response testing is a non-invasive way of analyzing the body to determine the root or underlying cause of health problems.

We use muscle testing (in-person or virtual) to consider how each of your organs is functioning. This is done by testing the bodies response and reflexes. I will test your body using your out stretched arm and gently have you match my pressure by pushing one way while I push the other. your arm acts as a lever. Your nervous system will reduce your ability to keep your arm extended thus, letting me know you need support in that area. This proven system is extremely accurate, and helps to correctly identify the area of need in your body.

• There is no needles or lab tests needed
• We can pinpoint food sensitivities, accurately.
• It allows you to quickly understand your body and what it needs.
• It puts you in control over making the changes you need in order to build back a healthier outcome.

HOW DOES THIS WORK?

Sign up for a free 15 minute Consultation - this is a no-pressure appointment to see if this is the right fit for you to better understand your underlying health conditions and help you understand how to reach your goals.

Click here to sign up

Initial Vist

During your first visit, I will educate you on how to hold your arm during testing (if we are in person). You are fully clothed and in a standing position. If we are on a virtual call, you will just be watching as I tune in with you while I muscle test you from a distance. You will be involved in the call as i ask you multiple questions during the session.

Report of Findings

The next step, I prepare your report of findings. I show you the areas that test weak and the areas that test strong. Think of this like a stop light. Green means go (Strong muscle test) Yellow means caution (means weak muscle test) and Red means stop (weak muscle test). These tests are based on proven methods of muscle testing and pair the finding up with very high quality nutritional formulas that will work to reduce the yellow and the red lights in your body. If you decide to move forward and it's a good fit for us both, I will give you specific formulas and timeline to meet your expectation and goals.

Flower essences are energetic remedies made from flowers.  They have the capacity to shift and release energies and emotions in the human body and energy field.  As a Certified Flower Essence Practitioner, I specialize in supporting women, men, children and pets who are needing to gain insight into certain challenges and lessons in our lives.

Flower essences can assist you with most aspects of your emotional and spiritual journey, including discernment, clarity, and confidence; managing anxiety or overwhelm; or accomplishing your own healing in order to serve your life mission more fully, successfully, or easily.

Why do I need a flower essence consultation?

Using holistic, medicinal and energetic properties of plants to stimulate the body’s inherent ability to regain and maintain healthy function and balance. Whether you’re struggling with particular issues or simply want to live more fully in your existing strength, a consultation is a wonderfully supportive self-care measure. People report feeling inspired and energized by their sessions.

What you will gain in a consultation?

Your own custom-tailored “roadmap to well-being,” in which you will receive a specific program of 5 essences to be taken sequentially rather than concurrently, addressing your immediate needs and present circumstances. 

In preparation for the consultation, you may want to jot down some notes and ideas to clarify your current situation. And remember, you can relax during the session: there are no “wrong” answers, and much can be accomplished within the space of a single session. Also please fill out and bring the attached form to your appointment.

Conditions addressed for people

Agrimony – mental torture behind a cheerful face
Aspen – fear of unknown things
Beech – intolerance
Centaury – the inability to say ‘no’
Cerato – lack of trust in one’s own decisions
Cherry Plum – fear of the mind giving wayChicory – selfish, possessive love
Clematis – dreaming of the future without working in the present
Crab Apple – the cleansing remedy, also for self-hatred
Elm – overwhelmed by responsibilityGorse – hopelessness and despair
Heather – self-centredness and self-concern
Holly – hatred, envy and jealousy
Honeysuckle – living in the past
Hornbeam – tiredness at the thought of doing something
Impatiens – impatience
Larch – lack of confidence
Mimulus – fear of known things
Mustard – deep gloom for no reason
Oak – the plodder who keeps going past the point of exhaustion
Olive – exhaustion following mental or physical effort
Pine – guilt
Red Chestnut – over-concern for the welfare of loved ones
Rock Rose – terror and fright
Rock Water – self-denial, rigidity and self-repression
Scleranthus – inability to choose between alternatives
Star of Bethlehem – shock
Sweet Chestnut – Extreme mental anguish, when everything has been tried and there is no light left
Vervain – over-enthusiasm
Vine – dominance and inflexibility
Walnut – protection from change and unwanted influences
Water Violet – quiet self-reliance leading to isolation
White Chestnut – unwanted thoughts and mental arguments
Wild Oat – uncertainty over one’s direction in life
Wild Rose – drifting, resignation, apathy
Willow – self-pity and resentment

Flower Therapy for pets

How your pet will benefit from a session:

• A more harmonious household/property. Easing of tensions from previously difficult situations, including with owners, neighbors, and other household pets.  A happier, more playful and contented animal friend!

Behaviors and Conditions Addressed

• Aging animals
• Barking, fear-based
• BitingFear
• Bullying
• Skittishness
• Grief 
• Litter box problems
• Moving
• Pets nearing death
• Previous abuse
• Multiple pet problems
• Restlessness
• Separation anxiety
• Scratching
• Travel

Bella's Story

I used flower essences with our dog Bella. She was born in rescue and the foster family reported that the mother was brought into rescue while pregnant.  The mother dog was kicked repeatedly while pregnant and taken away from the prior owner.  Amazingly all 9 puppies survived but 2 of them including Bella showed some signs of these injuries. 

Physical trauma showed in her back end, having weak legs, she also neurological trauma with her eyes not following together. Lastly she showed sever signs of being scared, and was alway nervous, jumpy, and cried and screamed all the time if she was left alone. She wouldn't want to get close to anyone (human) physically, she only would snuggle up with her furry brother Buddy. 

Bella is now 6 years old, and she is doing so much better. She now trusts, she snuggles, she is a tiny bit jumpy still, but it isn't to the point of causing her to be anxious or neurotic. Flower Essences along with care and support really have helped Bella to enjoy her life fully.

Note: flower essences do not directly treat physical symptoms nor do they replace proper veterinary care. They can, however, address the emotional causes related to physical symptoms.

Click here to book your 60 minute session, which includes 1 tincture $60

What is it?

The body has 5 organs that allow DETOXFICATION: the Liver, Skin, Colon, Kidneys and the Lungs. The Ion Detox Footbath cleanses, balances and enhances the bio-energy present in the body. This energy is the electromagnetic force that is stored and utilized in the body. Chinese medicine refers to this energy is CHI. The Ionic Detox Footbath can be used to increase energy, both physical and mental, it also increases vitality and stamina. It purges and/or detoxifies the body of toxins, chemicals, radiation, pollution and other materials trapped in the tissues. The less polluted your body is, the more your body will work to its best capacity.

Why should I do it?

There are many reasons WHY to detox. Our body is susceptible to many types of toxins, such as food additives, alcohol, prescription drugs, pesticides, heavy metals, and/or environmental or industrial pollutants. It is so important to keep our body as clean as possible to function properly. Again, getting rid of these pollutants from our bodies will help us in the “fight”, i.e. our bodies (immune system) can be “under attack” and can cause many side effects including, but not limited to, tiredness, headaches/ migraines, cold/ flu, acne, bad breath, body odor problems, and sinus problems, just to name a few. Some experts have suggested this type of holistic therapy as an alternative to the prevention of immune deficiency disease.

The potential benefits of the ionic foot detox are the reduction of the everyday toxins in your body and known to reduce the following:

• Remove toxins and body waste products known to cause health problems.
• Inactivate viruses, bacteria,  yeast and fungus.
• Purify the blood and lymph nodes.
• Enhance nutrient absorption.
• Help clear up bad skin.
• Slow down aging and improve body flexibility.
• Increase oxygen in the body.
• Improve sleep.
• Chelate heavy metals.
• Relieve pain and tension.
• Stimulate and balance the immune system.
• Reduce inflammation and unwanted fluid retention
• Assist in weight loss.
• Quicken recovery time from disease or injury.
• Rejuvenate and energize your whole body.
• Relieve headaches.

Appointment needed so please call ahead.

Please download and fill out the Questionnaire for Ionic Foot Bath Treatment Prior to your Appointment

Questionnaire for Ionic Foot Bath Treatment

We look forward to helping you achieve your health goals!!!   There is no discomfort while having this treatment entire process takes about 30 minutes.

It is recommended that you drink plenty of water and rest of needed.

CONTRAINDICATIONS:

It is generally not recommended to use the machine if you:

• Wear a pacemaker or any other battery operated or electrical implant.
• Take heartbeat regulating medications or blood thinners.
• Are a pregnant or lactating woman.
• Are an organ transplant recipient.
• Have undergone organ removal, especially the colon.
• Are on a medication that, if absent from your system, would mentally or physically incapacitate you
  (e.g., psychotic episodes or seizures).
• Support system is recommended, drink a lot of water, and rest if necessary.

Cost – a single treatment is $40.00 for a 30 minute session or a package of 12 is $35 each (recommended for best results)  a $60 dollar savings!